Which childhood memory relaxes you before falling asleep? Good. Keep it with you

What and who is around you when you feel one? when your muscles are soft

What energize you?

What scares you?

What holds you back?

Are you consuming too much media and social media? can you consume less? try it

Do you feel stress or agitation over the weekend? what does it mean? Same question for vacation

What’s the distance between how you parent and how you want to parent?

When did you surprise yourself? others?

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Write it down. And go back to what you were doing. No decisions, just refection. Things will mature when it’s time.