I read somewhere that mental strength is like a muscle. And the mind also.

Since I started to be more aware of my and others feelings, I have more tools to cope. But I also feel weaker.

Some guys are saying it is better to not know stuff and just be. Being aware can conflict with being.

I see it on little kids. They are. They are all in. They are not considering the meaning of everything. And I think they are much stronger mentally than you’d think.

I also see it on myself. I was stronger.

Being more aware must come with some sort of getting mentally stronger.