Our kids, our world

The moment they do things you’ve never done or could have done, you look at them, amazed, a life coming from you. Such magic, such an incredible moment, yet so easy to take for granted. You created something better than yourself.

When they fail, it hurts so much, far more than when you fail. The pain can be so deep that you sometimes need to be alone, to hold it and sit with it until it moves on. You want the world to be kind to them, but the world is a tough place. You can’t know the future or guarantee anything. For yourself, that was never a big issue, but it’s a heavy feeling when you think and pray for their future.

Our kids. Our world.

Hope

Stressed. Feeling tired. It’s difficult to sit straights. You want to cry, to release it a bit, but you hardly cry. Tired from fighting or from seeing people fight.

You have everything but there is something missing. A hope. There is a little hope but it’s covered by fear. A fear that your kids will not grow up in a better world. A world that everybody is unite. Where information or misinformation is not weaponized, where technology is not used by bad actors, where power is not a weapon. Where we all go together towards a better place.

A kind place. A good place. A place where you belong. And it belongs to you.

Take the time you need. Deal with it in your way. And know – you have only one choice, to find a way to live your truth, and find the best future you can for your kids.

So maybe today is off, and the week is also but you will make it happen. Know this, you will make it happen.

Be a part of something bigger

Be a part of something bigger than you.

Be proud of your parents and grandparents. Know their story.

No need to be strong all the time. It’s a long road. It started before you and will continue on.

You’re doing your best. You’re doing a good job. You are not alone.

What did your past generations deal with? what did they accomplish?

Your day to day, things that take you off track, impact your well-being – some of them are so small in this chain.

Remind yourself – you are a part of something bigger, something good. Be active and contribute. Be proud of your contribution to this chain.

When tired meets tired – being mindfully sad

It’s an accident that cannot be avoided.

My definition of feeling well is that my well being is stable, even when I encounter something that can throw me out of balance. It means that you can touch the tip of your comfort zone without your pulse increasing too much. You can receive negative feedback and really listen to it in a constructive way. I can stand in a line, without sweating too much (not sure about this last one. Some lines cannot be crossed). 

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