Some are positive. Some are less. Some are frequent. Some are not. All require your attention, during and after.

Going to a quiet place, not a familiar place. Sometimes it increases your loneliness. Other times it allows you to breathe easily and to watch the colors of the skies and trees.

Reading someone’s blog post, telling a personal story, filled with emotions and a candid view. Relating to it in a deep level.

Talking with someone, both are engaged in the talk. Allowing each other to voice their thoughts. Each thought is a building block in a positive imaginary beautiful building.

Your kid is sensing that your feelings were touched. He comes to you, asks to sit with you, saying he loves you. You hug him strongly, appreciating this gesture, without words, filled with positive energy.

Being tired. Just tired, without energy.